Wellness Center
When it comes to Wellness, "It's Never Too Late..."
2310 Fair Oaks Blvd, Suite D, Sacramento, CA 95825
Call us: 916.436.5760
Hours of Operation
Monday - Friday • 8 am - 8 pm
Saturday - Sunday • 8 am - 3:30 pm
Open to all students and staff at no cost!
Follow us on Instagram: @HCCTSwellnesscenter
Rules:
• Sign in at the front desk every time with the BRAIN app.
• No children allowed at this time.
• Wear appropriate and safe gym attire.
• Bring headphones for personal music.
• Single-room shower is available for use!
Fitness Coaches:
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Carson Mack - [email protected] • 916.699.2556 Availability: Monday/Wednesday/Friday • 2 - 7 pm CSCS (Certified Strength and Conditioning Specialist) BS Exercise Science
I am here to help you start, improve, or stay consistent with your workout routine. I will guide you through the gym and help with specific exercises or provide a plan for you to follow on your own to help you reach your goals! |
Email to Schedule
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Bobby Best - [email protected] • 916.839.6989 Availability: Monday-Friday • 11 am - 4 pm Fitness Coach and Wellness Coach M.S. Movement Science, Certified Strength Coach
We can work on fitness in the gym, then we can make a wellness plan to help you stay healthy outside the gym as well. |
Email to Schedule
Movement Specialists:
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Kimberly Manlangit - [email protected] • 209.730.3053 Availability: Monday/Friday • 7 - 11 am Health and Wellness Consultant Doctor of Physical Therapy (PT, DPT)
We are providing movement screens and instructions to initiate a strength training program. We will work around any injuries you may have, but as consultants, we are NOT providing direct physical therapy services that will be reimbursed by insurance; rather, these are wellness visits that promote a more active, movement-based approach. |
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Nolan Cassidy - [email protected] Availability: Thursday • 4 - 7 pm Health and Wellness Consultant Doctor of Physical Therapy
We are providing movement screens and instructions to initiate a strength training program. We will work around any injuries you may have, but as consultants, we are NOT providing direct physical therapy services that will be reimbursed by insurance; rather, these are wellness visits that promote a more active, movement-based approach. |
Email to Schedule
Nutritionist:
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Sarah Weatherhogge - [email protected] • 916.398.7000 Availability: Monday-Friday • 12 - 8 pm BS Nutrition and Food
Available in person or via Zoom for a Nutrition Consultation. My service focuses on facilitating general healthy eating and nutrition education, resources, and individualized support for anyone who wants to learn about nutrition and improve their overall health and wellness. |
Front Desk Attendants:
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| Kelsey Rogers - [email protected] |
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| Summer Chan - [email protected] |
Any questions? Email [email protected]
