graduate fixing her cap in mirror

Wellness Center

 

 

When it comes to Wellness, "It's Never Too Late..."

 

 

Location 1:

2310 Fair Oaks Blvd Suite D Sacramento, CA 95825 

 

Hours of Operation

Monday - Friday • 8 am - 8 pm

 Saturday - Sunday • 8 am - 3:30 pm

 


Location 2:

5655 Hillsdale Blvd Suite 18 Sacramento, CA 95842 

 

Hours of Operation

Monday - Friday • 8 am - 7 pm

 

 

 

Open to all students, staff, and alumni at no cost! 

 

Follow us on Instagram: @HCCTSwellnesscenter

 

 

Rules:

 

• Sign in at the front desk every time with the BRAIN app. 
• No children allowed at this time. 
• Wear appropriate and safe gym attire. 
• Bring headphones for personal music. 
• Single-room shower is available for use! 

 

 

 
 

 

 

Fitness Coaches:

 

Carson Mack

Carson Mack - [email protected] • 916.699.2556

Availability: Monday/Wednesday/Friday • 2 - 7 pm

CSCS (Certified Strength and Conditioning Specialist)

BS Exercise Science

 

I am here to help you start, improve, or stay consistent with your workout routine. I will guide you through the gym and help with specific exercises or provide a plan for you to follow on your own to help you reach your goals!

 

   Email to Schedule

 

 

Bobby Best

Bobby Best - [email protected] • 916.839.6989

Availability: Monday-Friday • 11 am - 4 pm

Fitness Coach and Wellness Coach

M.S. Movement Science, Certified Strength Coach

 

We can work on fitness in the gym, then we can make a wellness plan to help you stay healthy outside the gym as well.

 

   Email to Schedule

 

 

Pavlo Palamarchuk

Pavlo Palamarchuk - [email protected] • 916.839.8980

 

 

 

 

 

   Email to Schedule

 

 

Haileigh Thomas

Haileigh Thomas - [email protected] • 916.776.7663

 

 

 

 

 

   Email to Schedule

 

 

 

 

Front Desk Attendants:

 

Kelsey Rogers
Kelsey Rogers - [email protected]
Summer Chan
Summer Chan - [email protected]
Mokhammad Samim Akhanh
Mokhammad Samim Akhanh - [email protected] • 279.297.4459

 

 

 

  Any questions? Email [email protected]

 

Link to Wellness Flyer